Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,623.4 mg |
| Potassium | 1,173.6 mg |
| Total Carbohydrate | 81.9 g |
| Dietary Fiber | 14.3 g |
| Sugars | 12.2 g |
| Protein | 23.5 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 43.3 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.1 % |
| Copper | 0.1 % |
| Folate | 10.0 % |
| Iron | 42.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.1 % |
| Selenium | 0.5 % |
| Thiamin | 783.6 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Black Bean Chili
View the full Vegan Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Black Bean Chili
210 calories of Bush's, Black Beans, (1 cup)
93 calories of Green Giant Whole Kernel Sweet Corn, (0.58 cup)
79 calories of Impossible Foods Burger - Patty only, (0.33 serving)
28 calories of Tostitos Restaurant Style Salsa, (3.67 tbsp)
25 calories of Simply Nature Thick & Chunky Hot Salsa, (5 tbsp)
5 calories of Marinade, Dale's, (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Spice - Chili powder (Spice Island), (0.17 tbsp)
Calories per serving of Vegan Black Bean Chili
210 calories of Bush's, Black Beans, (1 cup)
93 calories of Green Giant Whole Kernel Sweet Corn, (0.58 cup)
79 calories of Impossible Foods Burger - Patty only, (0.33 serving)
28 calories of Tostitos Restaurant Style Salsa, (3.67 tbsp)
25 calories of Simply Nature Thick & Chunky Hot Salsa, (5 tbsp)
5 calories of Marinade, Dale's, (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Spice - Chili powder (Spice Island), (0.17 tbsp)
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