Banana Nut Recipes

I started making my own granola, and I wanted a recipe with no added fat.

Serving size - 2 pancakes - uses food processor to prepare

I re-worked my favorite high-fat, high-calorie, little-nutrition Banana Nut Bread recipe, and came up with a winner!

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

I was looking for a low point Banana Nut Muffin recipe, and I couldn't find one I liked. So I put this together and it turned out really good. Extra fiber from the oatmeal, and omega 3's from the walnuts, so there are added health benefits to these too. They make 12 big muffins.

Original recipe from carbalose.com. Modified slightly.

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

This sugar-free vegan cookies are so yummy!
They remind me of banana nut bread and blueberry muffins. 2 of my favorites joined together!

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice!

Not sure where I got this recipe, but I've been using it for years now. Makes a moist and very yummy banana nut bread.

Low Calorie, Low Fat. Easy to make.

Reader Recipe from FITSUGAR

"This is my Mom’s famous banana bread recipe. I think it originally came from the red-and-white-checkered Better Homes and Gardens recipe book that everyone who got married in the '70s has. This recipe is a bit updated with less sugar, more fiber, and an insane dose of heart-healthy omega-3s (flaxseed, walnuts, and chia seed gel). To make chia seed gel, mix chia seeds with water: one part seeds, nine parts water, and let sit for 30 minutes.

Learn how to make the recipe after the break!

Fear not if you’re short on chia gel — it’s not exactly mainstream, but definitely a worthy addition to your pantry. You can use virgin coconut oil instead, which gives it a really nice texture and flavor and adds a host of health benefits. This is a great breakfast bread or healthy after-school snack for the kiddos! Use organic ingredients when possible."

http://www.fitsugar.com/
Healthy-Banana-Bread-Recipe-Chia-Flaxs
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Nutritional, Low Fat, Low Sugar and delicious cookies

These delciously dense muffins are a great source of fiber, protein, and micronutrients. Jump start your morning with this healthy breakfast and it'll keep you full until lunch.

I adjusted the "Bob's Red Mill Banana Bran Nut Muffin" recipe so it would have more potassium and iron, and lower calories. When I eat one muffin in the morning I do not get overly hungry a short time later, and it's very filling.

I found this recipe on the Internet and it turned out amazing when I tried it. This cake is quite easy to make and it's really healthy, so you can eat it with your coffee with no regrets afterwards. Hope you like it.

For a healthy low fat, low sugar muffin. Great on the go!!!

Delicious vegan cookies

This recipe comes from the 1949 Betty Crocker Cookbook. It was my grandmothers book.

No sugar added, granola bars!

This recipe has been adapted for an healthier option. These muffins have a really nice nutty flavour and you can just taste the goodness!

healthy low sugar recipe for breakfast muffin.

Very moist and flavorful

In need of a quick and healthy breakfast or portable afternoon snack? These vegan and gluten free muffins will be your new favorite.

For more great recipes, check out my blog: http://www.fannetasticfood.com/

This banana bread is very moist, containing applesauce, cinnamon and nutmeg spices. Raisins and walnuts are optional

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!

Cookies are heavy but are just sweet enough to satisfy my out of control sweet tooth for my "30 days clean eating, no cheating" challenge.

These delicious little handheld treats work well as a snack or a dessert.

Low Sodium