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Banana Nut Recipes

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From the SparkRecipes Kitchen

Banana Nut Granola

Very Good 4.2/5
(82 ratings)
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES: 248.9  |  FAT: 9.4g  |  PROTEIN: 7.6g  |  CARBS: 35.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Banana Nut Granola Calories

Member Recipes for Banana Nut

Banana Nut Pancakes

Very Good 4.6/5
(5 ratings)
Banana Nut Pancakes

Serving size - 2 pancakes - uses food processor to prepareSubmitted by: DEB_CAMPBELL

CALORIES: 216.9  |  FAT: 10.7g  |  PROTEIN: 7.4g  |  CARBS: 24g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana Nut Pancakes Calories
Banana Nut Bread (Good For You!)

Very Good 4.4/5
(5 ratings)
Banana Nut Bread (Good For You!)

I re-worked my favorite high-fat, high-calorie, little-nutrition Banana Nut Bread recipe, and came up with a winner! Submitted by: WYTCHHAZYL

CALORIES: 137.7  |  FAT: 2.8g  |  PROTEIN: 4g  |  CARBS: 26.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Banana Nut Bread (Good For You!) Calories
Gluten-Free Banana Nut Bread

Very Good 4.9/5
(14 ratings)
Gluten-Free Banana Nut Bread

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!Submitted by: FITFORLIFE22

CALORIES: 229.5  |  FAT: 10.8g  |  PROTEIN: 3.8g  |  CARBS: 32.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Gluten-Free Banana Nut Bread Calories
Coach Nicole's Whole-Wheat Banana Nut Bread

Very Good 4.6/5
(23 ratings)
Coach Nicole's Whole-Wheat Banana Nut Bread

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.Submitted by: COACH_NICOLE

CALORIES: 246.6  |  FAT: 8.1g  |  PROTEIN: 4.6g  |  CARBS: 40.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Coach Nicole's Whole-Wheat Banana Nut Bread Calories
Sugar-Free Blueberry Banana Nut Cookies

Very Good 4.8/5
(5 ratings)
Sugar-Free Blueberry Banana Nut Cookies

This sugar-free vegan cookies are so yummy!
They remind me of banana nut bread and blueberry muffins. 2 of my favorites joined together!Submitted by: SALINA78

CALORIES: 78.9  |  FAT: 3.1g  |  PROTEIN: 1.8g  |  CARBS: 12.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sugar-Free Blueberry Banana Nut Cookies Calories
Low-Sugar Chai-Spiced Banana-Nut Muffins

Very Good 4.1/5
(35 ratings)
Low-Sugar Chai-Spiced Banana-Nut Muffins

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by: STEPFANIER

CALORIES: 181.6  |  FAT: 10g  |  PROTEIN: 3.1g  |  CARBS: 22.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Sugar Chai-Spiced Banana-Nut Muffins Calories
Easy Banana Nut Bread

Incredible! 5.0/5
(4 ratings)
Easy Banana Nut Bread

Not sure where I got this recipe, but I've been using it for years now. Makes a moist and very yummy banana nut bread. Submitted by: RENCHERRY

CALORIES: 234.8  |  FAT: 5.3g  |  PROTEIN: 3.5g  |  CARBS: 45.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Banana Nut Bread Calories
Lisa B's Banana Bran Nut Muffins

(no ratings)
Lisa B's Banana Bran Nut Muffins

I adjusted the "Bob's Red Mill Banana Bran Nut Muffin" recipe so it would have more potassium and iron, and lower calories. When I eat one muffin in the morning I do not get overly hungry a short time later, and it's very filling.Submitted by: ZIPPITY403

CALORIES: 143.8  |  FAT: 3.6g  |  PROTEIN: 5.9g  |  CARBS: 25.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Lisa B's Banana Bran Nut Muffins Calories
Fannie Farmer Banana Nut Bread w/substitution

(no ratings)
Fannie Farmer Banana Nut Bread w/substitution

makes 1 loafSubmitted by: AUDREYMSM

CALORIES: 257.8  |  FAT: 8.6g  |  PROTEIN: 6.6g  |  CARBS: 42.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Fannie Farmer Banana Nut Bread w/substitution Calories
Banana Nut Bread

(no ratings)
Banana Nut Bread

This recipe comes from the 1949 Betty Crocker Cookbook. It was my grandmothers book.Submitted by: VEEKOGRACE

CALORIES: 342.8  |  FAT: 17.9g  |  PROTEIN: 7.4g  |  CARBS: 44.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Banana Nut Bread Calories
Banana Nut Granola Bars

Bad 1.0/5
(1 rating)
Banana Nut Granola Bars

No sugar added, granola bars!Submitted by: ALISSAROO

CALORIES: 123.2  |  FAT: 5g  |  PROTEIN: 3.6g  |  CARBS: 18.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Nut Granola Bars Calories
Vi-Shake Banana Nut ChocoChip Oatmeal cookies

(no ratings)
Vi-Shake Banana Nut ChocoChip Oatmeal cookies

Nutritional, Low Fat, Low Sugar and delicious cookiesSubmitted by: HEALTHHISWAY

CALORIES: 129.9  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vi-Shake Banana Nut ChocoChip Oatmeal cookies Calories
Peach-Banana Nut Frozen Treat

(no ratings)
Peach-Banana Nut Frozen Treat

Low Calorie, Low Fat. Easy to make.Submitted by: LAC936

CALORIES: 75.1  |  FAT: 2.8g  |  PROTEIN: 0.9g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Peach-Banana Nut Frozen Treat Calories
banana oat fruit & nut muffins

(no ratings)
banana oat fruit & nut muffins

Submitted by: SSONIA1

CALORIES: 144.6  |  FAT: 3g  |  PROTEIN: 4g  |  CARBS: 32.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the banana oat fruit & nut muffins Calories
Mini Banana Nut Muffins with Flax Meal

(no ratings)
Mini Banana Nut Muffins with Flax Meal

Well, I wanted to make mini banana nut muffins and the more I thought about it I wanted oats and flax meal. So, here is what I came up with. These are not super sweet, if you like your bake good sweeter you may want to add about 1/4 more brown sugar.Submitted by: SGIBONEY87

CALORIES: 72.5  |  FAT: 4.1g  |  PROTEIN: 1.4g  |  CARBS: 9.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Mini Banana Nut Muffins with Flax Meal Calories
Jenni's Whole Wheat Banana Nut Bread

Good 3.0/5
(1 rating)
Jenni's Whole Wheat Banana Nut Bread

Super yummy and super healthy banana nut bread.Submitted by: MRSWALKER06

CALORIES: 146.9  |  FAT: 3.8g  |  PROTEIN: 4.3g  |  CARBS: 26.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Jenni's Whole Wheat Banana Nut Bread Calories
Zucchini Banana Nut Power Muffins

(no ratings)
Zucchini Banana Nut Power Muffins

These delciously dense muffins are a great source of fiber, protein, and micronutrients. Jump start your morning with this healthy breakfast and it'll keep you full until lunch.Submitted by: KARAH19

CALORIES: 136.1  |  FAT: 6.1g  |  PROTEIN: 4.8g  |  CARBS: 19.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Zucchini Banana Nut Power Muffins Calories
FITSUGAR: OMEGA-3 BANANA NUT BREAD

(no ratings)
FITSUGAR: OMEGA-3 BANANA NUT BREAD

Reader Recipe from FITSUGAR

"This is my Momís famous banana bread recipe. I think it originally came from the red-and-white-checkered Better Homes and Gardens recipe book that everyone who got married in the '70s has. This recipe is a bit updated with less sugar, more fiber, and an insane dose of heart-healthy omega-3s (flaxseed, walnuts, and chia seed gel). To make chia seed gel, mix chia seeds with water: one part seeds, nine parts water, and let sit for 30 minutes.

Learn how to make the recipe after the break!

Fear not if youíre short on chia gel ó itís not exactly mainstream, but definitely a worthy addition to your pantry. You can use virgin coconut oil instead, which gives it a really nice texture and flavor and adds a host of health benefits. This is a great breakfast bread or healthy after-school snack for the kiddos! Use organic ingredients when possible."

http://www.fitsugar.com/
Healthy-Banana-Bread-Recipe-Chia-Flaxs
eeds-20181238Submitted by: KDSKYWALKER

CALORIES: 184.1  |  FAT: 10.8g  |  PROTEIN: 3.2g  |  CARBS: 20.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the FITSUGAR: OMEGA-3 BANANA NUT BREAD Calories
Gary's Banana Nut Bread

(no ratings)
Gary's Banana Nut Bread

Submitted by: COASTERCOOK

CALORIES: 259.5  |  FAT: 15g  |  PROTEIN: 4.2g  |  CARBS: 29.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Gary's Banana Nut Bread Calories
Healthy Banana Nut Oat Muffins

(no ratings)
Healthy Banana Nut Oat Muffins

For a healthy low fat, low sugar muffin. Great on the go!!!Submitted by: LOULOU4977

CALORIES: 159.9  |  FAT: 3.8g  |  PROTEIN: 4.6g  |  CARBS: 27.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Healthy Banana Nut Oat Muffins Calories
Banana Nut Cake

(no ratings)
Banana Nut Cake

I found this recipe on the Internet and it turned out amazing when I tried it. This cake is quite easy to make and it's really healthy, so you can eat it with your coffee with no regrets afterwards. Hope you like it.Submitted by: BIBBY_G

CALORIES: 136.3  |  FAT: 5.5g  |  PROTEIN: 11.4g  |  CARBS: 12.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Nut Cake Calories
Quick Oat Bran and Banana Nut Muffins

(no ratings)
Quick Oat Bran and Banana Nut Muffins

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!Submitted by: RICHNJEN2001

CALORIES: 148.2  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 26.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Quick Oat Bran and Banana Nut Muffins Calories
Banana-nut cookies

(no ratings)
Banana-nut cookies

Delicious vegan cookiesSubmitted by: MELGMEDEIROS

CALORIES: 174.1  |  FAT: 5.9g  |  PROTEIN: 3.8g  |  CARBS: 29.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Banana-nut cookies Calories
fANNEtastic Food's Banana Nut Quinoa Muffins

(no ratings)
fANNEtastic Food's Banana Nut Quinoa Muffins

In need of a quick and healthy breakfast or portable afternoon snack? These vegan and gluten free muffins will be your new favorite.

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 99.6  |  FAT: 2.4g  |  PROTEIN: 2.7g  |  CARBS: 17g  |  FIBER: 2g
Full ingredient & nutrition information of the fANNEtastic Food's Banana Nut Quinoa Muffins Calories
Healthier Banana Nut Bread

(no ratings)
Healthier Banana Nut Bread

This banana bread is very moist, containing applesauce, cinnamon and nutmeg spices. Raisins and walnuts are optionalSubmitted by: DELISA58

CALORIES: 306.7  |  FAT: 8.1g  |  PROTEIN: 6.5g  |  CARBS: 57.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Healthier Banana Nut Bread Calories
Banana and nut muffins

(no ratings)
Banana and nut muffins

This recipe has been adapted for an healthier option. These muffins have a really nice nutty flavour and you can just taste the goodness!Submitted by: BEVILYNN

CALORIES: 141.7  |  FAT: 4.3g  |  PROTEIN: 3.6g  |  CARBS: 18.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Banana and nut muffins Calories
Banana Nut Bran Muffins

(no ratings)
Banana Nut Bran Muffins

healthy low sugar recipe for breakfast muffin.Submitted by: LIZTODDHINCK123

CALORIES: 160.9  |  FAT: 7.6g  |  PROTEIN: 3.8g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Nut Bran Muffins Calories
Banana Nut Bread

(no ratings)
Banana Nut Bread

Very moist and flavorfulSubmitted by: MKGLEASON84

CALORIES: 237.6  |  FAT: 10.6g  |  PROTEIN: 4g  |  CARBS: 34.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Nut Bread Calories
Banana Nut Chocolate Chip Cookies

(no ratings)
Banana Nut Chocolate Chip Cookies

Cookies are heavy but are just sweet enough to satisfy my out of control sweet tooth for my "30 days clean eating, no cheating" challenge.Submitted by: ECHO510

CALORIES: 54.2  |  FAT: 1.3g  |  PROTEIN: 2.1g  |  CARBS: 9.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Banana Nut Chocolate Chip Cookies Calories
Mini Banana Nut Wonton Pies

(no ratings)
Mini Banana Nut Wonton Pies

These delicious little handheld treats work well as a snack or a dessert.Submitted by: AUTIEJ

CALORIES: 86.6  |  FAT: 2g  |  PROTEIN: 2.2g  |  CARBS: 19.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Mini Banana Nut Wonton Pies Calories