Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.8
Total Fat 17.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 4.6 g
Cholesterol 26.7 mg
Sodium 355.7 mg
Potassium 268.5 mg
Total Carbohydrate 44.5 g
Dietary Fiber 5.5 g
Sugars 18.2 g
Protein 7.4 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 17.1 %
Vitamin C 6.7 %
Vitamin D 1.2 %
Vitamin E 3.1 %
Calcium 9.0 %
Copper 15.0 %
Folate 6.8 %
Iron 5.7 %
Magnesium 11.8 %
Manganese 42.1 %
Niacin 2.8 %
Pantothenic Acid 2.5 %
Phosphorus 13.1 %
Riboflavin 5.8 %
Selenium 4.7 %
Thiamin 7.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions
Submitted by: VEEKOGRACE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

102 calories of Walnuts, (0.13 cup, chopped)

77 calories of Whole Wheat Flour, (0.19 cup)

55 calories of Shortening, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Banana, fresh, (0.19 cup, mashed)

11 calories of Oat Bran, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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