Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.6 mg |
| Sodium | 107.0 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 12.4 g |
| Protein | 2.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 4.4 % |
| Folate | 1.4 % |
| Iron | 3.2 % |
| Magnesium | 2.4 % |
| Manganese | 9.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vi-Shake Banana Nut ChocoChip Oatmeal cookies
View the full Vi-Shake Banana Nut ChocoChip Oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vi-Shake Banana Nut ChocoChip Oatmeal cookies
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
19 calories of Hershey's Special Dark Chocolate Chips, (0.27 tbsp)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Egg, fresh, whole, raw, (0.03 jumbo)
3 calories of ViShape Shake Mix 2 scoops, (0.03 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Vi-Shake Banana Nut ChocoChip Oatmeal cookies
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
19 calories of Hershey's Special Dark Chocolate Chips, (0.27 tbsp)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Egg, fresh, whole, raw, (0.03 jumbo)
3 calories of ViShape Shake Mix 2 scoops, (0.03 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
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