Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 8.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 1.2 g
Cholesterol 31.0 mg
Sodium 118.8 mg
Potassium 288.7 mg
Total Carbohydrate 57.2 g
Dietary Fiber 5.0 g
Sugars 32.5 g
Protein 6.5 g
Vitamin A 1.7 %
Vitamin B-12 1.3 %
Vitamin B-6 13.6 %
Vitamin C 6.7 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 4.0 %
Folate 2.9 %
Iron 3.0 %
Magnesium 4.0 %
Manganese 5.9 %
Niacin 1.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.7 %
Riboflavin 4.7 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Banana Nut Bread

View the full Healthier Banana Nut Bread Recipe & Instructions
Submitted by: DELISA58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Banana Nut Bread

77 calories of Whole Wheat Flour, (0.19 cup)

75 calories of Brown Sugar - Light Brown, (5 tsp)

64 calories of Chopped Walnut, (0.08 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

35 calories of Raisins, (0.08 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of Motts unsweetened Applesauce, (0.22 oz)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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