Mini Banana Nut Wonton Pies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 86.6
- Total Fat: 2.0 g
- Cholesterol: 2.1 mg
- Sodium: 120.6 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
View full nutritional breakdown of Mini Banana Nut Wonton Pies calories by ingredient
Introduction
These delicious little handheld treats work well as a snack or a dessert. These delicious little handheld treats work well as a snack or a dessert.Number of Servings: 4
Ingredients
-
4 wonton wrappers
1 medium banana
12 mini marshmallows
1 tsp cinnamon
4 packets Splenda or other zero-calorie sweetener
1 tbsp. chopped nuts (I used peanuts/pecans)
butter spray (such as Parkay)
cooking spray
Tips
These would be excellent with raisins added into the pie or whipped topping as a topper, but be sure to count your extra calories if you use these! As an alternative to the sweetener, you can also use sugar-free maple syrup.
Directions
1. Chop banana into slices, enough to be evenly distributed into four pies.
2. Spray four sections of a muffin tin with cooking spray, and nestle a wonton wrapper into each section.
3. Place an even amount of banana slices into each wonton pocket.
4. Sprinkle each pie with 1/4 tsp. cinnamon, one packet of sweetener, and 1/4 tbsp. of chopped nuts. Spray the top of each pie with about five to seven sprays of butter spray.
5. Bake at 350 degrees for about 15 minutes.
6. Remove from oven. Place three marshmallows on top of each pie. Return to oven and bake for an additional five minutes or so, until marshmallows are melted and slightly brown.
7. Remove from oven and allow to cool for a few minutes before eating, but these are best enjoyed warm.
Serving Size: Makes four mini-pies
Number of Servings: 4
Recipe submitted by SparkPeople user AUTIEJ.
2. Spray four sections of a muffin tin with cooking spray, and nestle a wonton wrapper into each section.
3. Place an even amount of banana slices into each wonton pocket.
4. Sprinkle each pie with 1/4 tsp. cinnamon, one packet of sweetener, and 1/4 tbsp. of chopped nuts. Spray the top of each pie with about five to seven sprays of butter spray.
5. Bake at 350 degrees for about 15 minutes.
6. Remove from oven. Place three marshmallows on top of each pie. Return to oven and bake for an additional five minutes or so, until marshmallows are melted and slightly brown.
7. Remove from oven and allow to cool for a few minutes before eating, but these are best enjoyed warm.
Serving Size: Makes four mini-pies
Number of Servings: 4
Recipe submitted by SparkPeople user AUTIEJ.