Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 75.3 mg
Potassium 98.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.6 g
Sugars 5.0 g
Protein 1.8 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 5.3 %
Vitamin C 2.8 %
Vitamin D 0.2 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 3.8 %
Folate 1.6 %
Iron 2.7 %
Magnesium 2.6 %
Manganese 7.8 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-Free Blueberry Banana Nut Cookies

View the full Sugar-Free Blueberry Banana Nut Cookies Recipe & Instructions
Submitted by: SALINA78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-Free Blueberry Banana Nut Cookies

25 calories of Oatmeal (Quick cooking - dry), (0.09 cup)

23 calories of Walnuts, (0.03 cup, chopped)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Raisins: Sunsweet Jumbo Red (1/4c or 1.5oz), (0.06 serving)

4 calories of Preserves - Wild Blueberry - St. Dalfour, (1.88 gram)

2 calories of Blueberries, fresh, (0.02 cup)

1 calories of Kirkland Organic Plain Soy Milk, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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