Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.6
Total Fat 3.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,458.3 mg
Potassium 162.8 mg
Total Carbohydrate 59.3 g
Dietary Fiber 22.3 g
Sugars 8.3 g
Protein 18.2 g
Vitamin A 162.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 20.1 %
Copper 2.1 %
Folate 2.7 %
Iron 41.1 %
Magnesium 2.9 %
Manganese 10.1 %
Niacin 2.0 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 0.7 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Slow Cooker Black Bean Pumpkin Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Slow Cooker Black Bean Pumpkin Chili

231 calories of Black Beans - canned - Kroger, (1.05 cup)

40 calories of Del Monte Petite Cut Diced Tomatoes, (0.80 cup)

16 calories of Libby's 100% pure canned pumpkin, (0.20 cup)

14 calories of Chili powder, (0.60 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cumin - ground (1 tsp), (0.30 tsp)

0 calories of Salt (table), (0.10 tsp)


No nutrition or calorie comments found.