Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 188.4 |
---|---|
Total Fat | 16.6 g |
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 90.3 mg |
Sodium | 182.0 mg |
Potassium | 23.0 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 3.5 g |
Sugars | 0.1 g |
Protein | 9.4 g |
Vitamin A | 5.3 % |
---|---|
Vitamin B-12 | 2.7 % |
Vitamin B-6 | 1.4 % |
Vitamin C | 1.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.0 % |
Calcium | 9.9 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 2.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.3 % |
Riboflavin | 3.4 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Egg & Cheese Muffins
View the full Sausage Egg & Cheese Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Egg & Cheese Muffins
105 calories of Jimmy Dean Maple Sausage (cooked), (1 oz)
35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Carbquick, (0.08 cup)
Calories per serving of Sausage Egg & Cheese Muffins
105 calories of Jimmy Dean Maple Sausage (cooked), (1 oz)
35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Carbquick, (0.08 cup)
No nutrition or calorie comments found.
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