Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 16.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 90.3 mg
Sodium 182.0 mg
Potassium 23.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 9.4 g
Vitamin A 5.3 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 1.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 9.9 %
Copper 0.0 %
Folate 2.0 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Egg & Cheese Muffins

View the full Sausage Egg & Cheese Muffins Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Egg & Cheese Muffins

105 calories of Jimmy Dean Maple Sausage (cooked), (1 oz)

35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

22 calories of Carbquick, (0.08 cup)


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