Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 18.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 43.4 mg
Sodium 557.0 mg
Potassium 295.7 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.0 g
Sugars 1.6 g
Protein 16.6 g
Vitamin A 16.2 %
Vitamin B-12 20.0 %
Vitamin B-6 7.4 %
Vitamin C 1.1 %
Vitamin D 10.0 %
Vitamin E 4.4 %
Calcium 5.5 %
Copper 4.5 %
Folate 15.4 %
Iron 12.9 %
Magnesium 7.6 %
Manganese 13.5 %
Niacin 2.5 %
Pantothenic Acid 10.3 %
Phosphorus 16.3 %
Riboflavin 51.5 %
Selenium 24.7 %
Thiamin 11.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CMR Breakfast Egg Tortillas

View the full CMR Breakfast Egg Tortillas Recipe & Instructions
Submitted by: BOSSLADYCMR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CMR Breakfast Egg Tortillas

105 calories of Jimmy Dean Maple Sausage (cooked), (1 oz)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

8 calories of Pepper, black, (0.50 tbsp)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.