CMR Breakfast Egg Tortillas

CMR Breakfast Egg Tortillas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 18.2 g
  • Cholesterol: 43.4 mg
  • Sodium: 557.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.6 g

View full nutritional breakdown of CMR Breakfast Egg Tortillas calories by ingredient
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Number of Servings: 2

Ingredients

    2 white corn tortillas
    1/2 cup egg beaters
    1/2 cup shredded cheese, Colby Jack & Cheddar
    2 turkey sausage patties, Jimmy Dean fully already cooked
    salt & pepper to taste
    *picanti salsa optional

Directions

Microwave sausage by instructions. After cooking set off to the side.

Place eggs in bowl, microwave for 1 1/2 mim, watch and stir eggs to mix up. After eggs are done, chop sausage up and mix into eggs.

Warm tortillas for 30 sec in microwave. Take out and place on plate. Put egg and sausage mixture evenly onto tortillas. Sprinkle with cheese and place back in mirowave to melt cheese.

Optional: Spoon picanti sauce on top of finished tortilla.

Serving Size: 1 serv

Number of Servings: 2

Recipe submitted by SparkPeople user BOSSLADYCMR.

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