Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 83.1 |
---|---|
Total Fat | 3.7 g |
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 44.2 mg |
Sodium | 242.8 mg |
Potassium | 75.3 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.5 g |
Protein | 9.7 g |
Vitamin A | 14.2 % |
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Vitamin B-12 | 13.3 % |
Vitamin B-6 | 2.7 % |
Vitamin C | 9.2 % |
Vitamin D | 6.7 % |
Vitamin E | 6.8 % |
Calcium | 15.1 % |
Copper | 0.0 % |
Folate | 10.0 % |
Iron | 4.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 0.0 % |
Riboflavin | 33.3 % |
Selenium | 0.0 % |
Thiamin | 7.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Egg, Cheese & Pepper Muffins
View the full Sausage, Egg, Cheese & Pepper Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Egg, Cheese & Pepper Muffins
26 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.08 cup)
24 calories of Applegate chicken and apple sausage 3 links, (0.17 serving)
22 calories of Egg Beaters, original - 1/4 cup, (0.67 serving)
12 calories of Egg Lands Best Organic Brown Eggs Large, (0.17 serving)
1 calories of Bell Pepper - Whole Green, (0.04 serving)
Calories per serving of Sausage, Egg, Cheese & Pepper Muffins
26 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.08 cup)
24 calories of Applegate chicken and apple sausage 3 links, (0.17 serving)
22 calories of Egg Beaters, original - 1/4 cup, (0.67 serving)
12 calories of Egg Lands Best Organic Brown Eggs Large, (0.17 serving)
1 calories of Bell Pepper - Whole Green, (0.04 serving)
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Nutrition & Calorie Comments