Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 83.1
Total Fat 3.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 44.2 mg
Sodium 242.8 mg
Potassium 75.3 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 9.7 g
Vitamin A 14.2 %
Vitamin B-12 13.3 %
Vitamin B-6 2.7 %
Vitamin C 9.2 %
Vitamin D 6.7 %
Vitamin E 6.8 %
Calcium 15.1 %
Copper 0.0 %
Folate 10.0 %
Iron 4.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 6.7 %
Phosphorus 0.0 %
Riboflavin 33.3 %
Selenium 0.0 %
Thiamin 7.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Egg, Cheese & Pepper Muffins

View the full Sausage, Egg, Cheese & Pepper Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Egg, Cheese & Pepper Muffins

26 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.08 cup)

24 calories of Applegate chicken and apple sausage 3 links, (0.17 serving)

22 calories of Egg Beaters, original - 1/4 cup, (0.67 serving)

12 calories of Egg Lands Best Organic Brown Eggs Large, (0.17 serving)

1 calories of Bell Pepper - Whole Green, (0.04 serving)


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