Sausage egg and cheese breakfast muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 59.0
- Total Fat: 3.9 g
- Cholesterol: 87.8 mg
- Sodium: 84.9 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 4.2 g
View full nutritional breakdown of Sausage egg and cheese breakfast muffins calories by ingredient
Introduction
Healthy breakfast Healthy breakfastNumber of Servings: 18
Ingredients
-
3 link (raw dimensions: 4" long Pork Sausage
8 large Egg, fresh, whole, raw
.5 cup, chopped Onions, raw
.5 cup, sliced Zucchini
1 Cup Stewed Tomatoes, Canned, No salt
.5 cup, shredded Cheddar Cheese
Directions
Bake at 375 for 30 minutes
Serving Size: Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KAYAKMOM1966.
Serving Size: Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KAYAKMOM1966.