Sausage egg and cheese breakfast muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 3.9 g
  • Cholesterol: 87.8 mg
  • Sodium: 84.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Sausage egg and cheese breakfast muffins calories by ingredient


Introduction

Healthy breakfast Healthy breakfast
Number of Servings: 18

Ingredients

    3 link (raw dimensions: 4" long Pork Sausage
    8 large Egg, fresh, whole, raw
    .5 cup, chopped Onions, raw
    .5 cup, sliced Zucchini
    1 Cup Stewed Tomatoes, Canned, No salt
    .5 cup, shredded Cheddar Cheese

Directions

Bake at 375 for 30 minutes

Serving Size: Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user KAYAKMOM1966.

TAGS:  Poultry |