Banana-Oat Raisin Whole-grain Muffins

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 157.8

Total Fat: 5.5 g
Cholesterol: 17.0 mg
Sodium: 173.8 mg
Total Carbs: 25.9 g
Dietary Fiber: 2.5 g
Protein: 3.2 g

View full nutritional breakdown of Banana-Oat Raisin Whole-grain Muffins calories by ingredient

Introduction

delicious, moist, easy - 160 cal / muffin delicious, moist, easy - 160 cal / muffin

Minutes to Prepare: 10

Minutes to Cook: 23

Number of Servings: 12

Ingredients

1 cup whole wheat flour (freshly ground, if possible)

1 tsp baking powder

1 tsp baking soda

1 cup oats

1/2 cup raisins (optional - calorie count includes them)

1 egg, lightly beaten

1/4 cup olive oil or canola oil

1/2 cup brown sugar

1 cup mashed very ripe bananas

1 tsp vanilla

Directions

Makes 12 regular-size muffins.
Preheat oven to 400 degrees F.
Grease muffin tin.

1.In a bowl, combine flour, baking powder, baking soda, oats, and brown sugar.
2. In another bowl, combine egg, oil, bananas, raisins and vanilla. Add to flour mixture; stir just until blended.
3. Spoon batter into prepared muffin tin. Bake for 20 - 25 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user 4GIVN1.