whole grain chocolate chip pumpkin muffins
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 243.0
- Total Fat: 6.5 g
- Cholesterol: 37.4 mg
- Sodium: 21.3 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 4.2 g
- Protein: 4.5 g
View full nutritional breakdown of whole grain chocolate chip pumpkin muffins calories by ingredient
Introduction
Yummy treat, high in potassium and whole grains! Finally a whole-grain muffin that is not too dry and grainy! Yummy treat, high in potassium and whole grains! Finally a whole-grain muffin that is not too dry and grainy!Number of Servings: 10
Ingredients
1 tsp baking powder
1/2 tsp baking soda
Pumpkin, canned, without salt, 3/4cup
Egg, fresh, 2 medium
Flour, whole grain, 1.5 cup
Molasses, 1/4 cup
Semisweet chocolate, 1 cup chips (6 oz package)
Nutmeg, ground, 1 tsp
Cinnamon, ground, 1 tbsp
Ginger, ground, 1 tsp
Cloves, ground, 1 tsp
Vanilla Extract, 1 tbsp
Brown Sugar 1/3cup, packed
White Sugar 1/3 cup
1/4 cup water
Directions
Makes 10 regular-sized muffins
Mix all dry ingredients and wet ingredients separately and then combine. Cook at 350 until slightly firm to touch (12-20 min...sorry not too sure because my oven acts funny). Just keep an eye on them after 12-15 min so they don't burn :)
Number of Servings: 10
Recipe submitted by SparkPeople user NJBARR.
Mix all dry ingredients and wet ingredients separately and then combine. Cook at 350 until slightly firm to touch (12-20 min...sorry not too sure because my oven acts funny). Just keep an eye on them after 12-15 min so they don't burn :)
Number of Servings: 10
Recipe submitted by SparkPeople user NJBARR.