Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.1 mg |
| Sodium | 516.9 mg |
| Potassium | 214.7 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.7 g |
| Protein | 13.0 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.9 % |
| Copper | 4.4 % |
| Folate | 11.4 % |
| Iron | 12.1 % |
| Magnesium | 5.7 % |
| Manganese | 8.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.5 % |
| Selenium | 4.3 % |
| Thiamin | 6.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eat Clean Breakfast Burritos
View the full Eat Clean Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eat Clean Breakfast Burritos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
30 calories of Beans, black, (0.13 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
17 calories of Egg white, large, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Eat Clean Breakfast Burritos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
30 calories of Beans, black, (0.13 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
17 calories of Egg white, large, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
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