Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
- Calories 129.5
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 4.7 mg
- Sodium 59.2 mg
- Potassium 73.6 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 0.5 g
- Sugars 13.6 g
- Protein 12.7 g
- Vitamin A 10.3 %
- Vitamin B-12 9.4 %
- Vitamin B-6 3.5 %
- Vitamin C 21.4 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 2.8 %
- Copper 2.4 %
- Folate 3.2 %
- Iron 1.5 %
- Magnesium 1.9 %
- Manganese 0.2 %
- Niacin 1.4 %
- Pantothenic Acid 1.1 %
- Phosphorus 8.7 %
- Riboflavin 6.6 %
- Selenium 11.5 %
- Thiamin 3.4 %
- Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Jello Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Jello Salad
75 calories of Cottage Cheese, Nonfat, (2.40 oz)
33 calories of Gelatin (Jello) prepared with water, (0.10 package (3 oz) yields)
24 calories of Cool Whip Free, (3.20 tbsp)
14 calories of Tangerines, (mandarin oranges), canned, (0.20 cup)
Calories per serving of Orange Jello Salad
75 calories of Cottage Cheese, Nonfat, (2.40 oz)
33 calories of Gelatin (Jello) prepared with water, (0.10 package (3 oz) yields)
24 calories of Cool Whip Free, (3.20 tbsp)
14 calories of Tangerines, (mandarin oranges), canned, (0.20 cup)
Nutrition & Calorie Comments
DIANE7786
(3/25/10)
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KGIEBLER
(2/17/09)
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