Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 535.6 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 49.8 mg |
Sodium | 1,052.6 mg |
Potassium | 478.9 mg |
Total Carbohydrate | 53.2 g |
Dietary Fiber | 2.4 g |
Sugars | 7.7 g |
Protein | 25.7 g |
Vitamin A | 82.0 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 6.2 % |
Vitamin D | 2.5 % |
Vitamin E | 2.2 % |
Calcium | 2.0 % |
Copper | 1.6 % |
Folate | 0.8 % |
Iron | 6.3 % |
Magnesium | 5.5 % |
Manganese | 0.7 % |
Niacin | 44.0 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 15.4 % |
Riboflavin | 4.3 % |
Selenium | 20.0 % |
Thiamin | 3.7 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph2003's Chicken Pot Pie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph2003's Chicken Pot Pie
347 calories of Great Value Deep Dish Frozen Pie Shell 8 servings per shell, (2.67 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
38 calories of Campbell's Cream of Potato 2.5 servings per can, (0.21 cup)
34 calories of Healthy Requests Cream of Chicken 1/2 cup serving 2.5 per can, (0.21 cup)
23 calories of Veg-All Mixed Vegetables 3.5 1/2 cup servings per can, (0.29 cup)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
Calories per serving of Steph2003's Chicken Pot Pie
347 calories of Great Value Deep Dish Frozen Pie Shell 8 servings per shell, (2.67 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
38 calories of Campbell's Cream of Potato 2.5 servings per can, (0.21 cup)
34 calories of Healthy Requests Cream of Chicken 1/2 cup serving 2.5 per can, (0.21 cup)
23 calories of Veg-All Mixed Vegetables 3.5 1/2 cup servings per can, (0.29 cup)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
Calories in Similar Recipes
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by: CHEFBERTY
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