Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 65.7
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 8.6 mg
Sodium 150.9 mg
Potassium 156.5 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 2.8 g
Vitamin A 2.2 %
Vitamin B-12 1.1 %
Vitamin B-6 4.9 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.2 %
Copper 1.2 %
Folate 6.5 %
Iron 1.5 %
Magnesium 2.0 %
Manganese 3.9 %
Niacin 2.0 %
Pantothenic Acid 3.0 %
Phosphorus 4.0 %
Riboflavin 2.5 %
Selenium 1.7 %
Thiamin 3.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower lettuce salad

View the full Cauliflower lettuce salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower lettuce salad

20 calories of Kraft miracle whip regular, (0.50 tbsp)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

10 calories of Cauliflower, raw, (0.38 cup)

8 calories of Sour Cream, (0.25 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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