Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.7 mg |
| Sodium | 370.5 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 12.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.1 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 2.5 % |
| Magnesium | 0.7 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon salad mix
View the full Salmon salad mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon salad mix
90 calories of Double "Q" Wild Alaska Pink Salmon, (0.25 cup)
23 calories of Kraft miracle whip regular, (0.57 tbsp)
10 calories of Great Value Light Sour Cream, (0.57 tbsp)
3 calories of Celery, raw, (0.18 cup, diced)
1 calories of Onions, raw, (0.29 tbsp chopped)
Calories per serving of Salmon salad mix
90 calories of Double "Q" Wild Alaska Pink Salmon, (0.25 cup)
23 calories of Kraft miracle whip regular, (0.57 tbsp)
10 calories of Great Value Light Sour Cream, (0.57 tbsp)
3 calories of Celery, raw, (0.18 cup, diced)
1 calories of Onions, raw, (0.29 tbsp chopped)
Nutrition & Calorie Comments