(7 Recipes)

Dukan Oat Bran Galette Recipes

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Member Recipes for Dukan Oat Bran Galette

Dukan Oat & Wheat Bran Galette (Pancake)

Very Good 4.7/5
(7 ratings)
Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

CALORIES: 155  |  FAT: 7g  |  PROTEIN: 11.7g  |  CARBS: 10.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Dukan Oat & Wheat Bran Galette (Pancake) Calories
Dukan Oat Bran Galette (Pancake) Attack Phase

Very Good 4.5/5
(48 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

CALORIES: 129.7  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 7.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Dukan Oat Bran Galette

Very Good 4.0/5
(2 ratings)
Dukan Oat Bran Galette

Basic Oat Bran Galette developed by Dr. Pierre Dukan, author of "The Dukan Diet".

CALORIES: 88.8  |  FAT: 1.5g  |  PROTEIN: 8.9g  |  CARBS: 13.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Dukan Oat Bran Galette Calories
The Dukan Oat Bran Galette

Incredible! 5.0/5
(1 rating)
The Dukan Oat Bran Galette

Straight from "The Dukan Diet" book, by Dr Pierre Dukan

CALORIES: 106.5  |  FAT: 5.4g  |  PROTEIN: 11.9g  |  CARBS: 3.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the The Dukan Oat Bran Galette Calories
Dukan Diet Oat Bran Galette

(no ratings)
Dukan Diet Oat Bran Galette

CALORIES: 50.8  |  FAT: 0g  |  PROTEIN: 9.1g  |  CARBS: 6.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dukan Diet Oat Bran Galette Calories
dukan oat bran galette w/brown splenda [1S=2tbsp oats]

(no ratings)
dukan oat bran galette w/brown splenda [1S=2tbsp oats]

CALORIES: 72.8  |  FAT: 0.2g  |  PROTEIN: 8.7g  |  CARBS: 9.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the dukan oat bran galette w/brown splenda [1S=2tbsp oats] Calories
Dukan Oat Bran Galette

(no ratings)
Dukan Oat Bran Galette

28 G is 2 tablespoons. This app would not let me use anything but grams for the yogurt.

CALORIES: 39.4  |  FAT: 0.1g  |  PROTEIN: 6.4g  |  CARBS: 3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dukan Oat Bran Galette Calories