Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 72.8 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.7 mg |
Sodium | 111.6 mg |
Potassium | 110.1 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 0.6 g |
Sugars | 6.6 g |
Protein | 8.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.8 % |
Copper | 0.8 % |
Folate | 0.3 % |
Iron | 1.1 % |
Magnesium | 2.2 % |
Manganese | 10.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.6 % |
Riboflavin | 0.4 % |
Selenium | 2.4 % |
Thiamin | 2.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dukan oat bran galette w/brown splenda [1S=2tbsp oats]
View the full dukan oat bran galette w/brown splenda [1S=2tbsp oats] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dukan oat bran galette w/brown splenda [1S=2tbsp oats]
30 calories of egg whites: naturegg [1S=1/4cup=2egg whites=63g], (1 serving)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
10 calories of yogurt olympic organic probiotic 0% fat [125g = 0.5 cup], (25 gram)
9 calories of Oat Bran, (0.10 cup)
Calories per serving of dukan oat bran galette w/brown splenda [1S=2tbsp oats]
30 calories of egg whites: naturegg [1S=1/4cup=2egg whites=63g], (1 serving)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
10 calories of yogurt olympic organic probiotic 0% fat [125g = 0.5 cup], (25 gram)
9 calories of Oat Bran, (0.10 cup)
Nutrition & Calorie Comments