Salmon salad mix


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 7.8 g
  • Cholesterol: 45.7 mg
  • Sodium: 370.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Salmon salad mix calories by ingredient



Number of Servings: 7

Ingredients

    One 14 3/4 oz can of Wild Alaska pink salmon
    1/4 cup miracle whip
    1/4 cup light sour cream
    1 1/4 cup chopped celery
    2 tbsp chopped onion

Directions

Chop up celery and onion. Put in bowl. Drain salmon and put into bowl. Stir in miracle whip and sour cream.

Makes about 7 servings (1/4 cup is one serving)

Number of Servings: 7

Recipe submitted by SparkPeople user REESE76.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I baked my own salmon. Used this recipe. Served over
    Mesclun salad mix.Added spme cottage cheese, Balsamic Vinegar and Olive oil. Delicious!     - 7/29/07


  • no profile photo


    Did not like the Miracle Whip. It's ok just with the sour cream - 6/24/07


  • no profile photo

    Incredible!
    Delicious and I don't like too much fish - 6/7/07