Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.5 mg |
| Potassium | 85.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.5 g |
| Protein | 2.0 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Lettuce Mix Salad
View the full Apple and Lettuce Mix Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Lettuce Mix Salad
60 calories of Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp, (0.50 serving)
40 calories of Apples, Fugi (1 med), (77 gram)
10 calories of Green Giant Spring Mix Salad, (1 cup)
10 calories of ROMAIN LETTUCE 1 CUP CHOPPED, (1 cup)
Calories per serving of Apple and Lettuce Mix Salad
60 calories of Annie's Naturals Organic Papaya Poppy Seed Dressing, 2 Tbsp, (0.50 serving)
40 calories of Apples, Fugi (1 med), (77 gram)
10 calories of Green Giant Spring Mix Salad, (1 cup)
10 calories of ROMAIN LETTUCE 1 CUP CHOPPED, (1 cup)
Calories in Similar Recipes
- serves 2
- Greens, fruits and veges topped with a sweet poppy seed dressing
- Single serving Salad
- Guestimate of nutritional information based on ingredient list.