Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.2 mg |
| Sodium | 46.7 mg |
| Potassium | 107.8 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 15.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 0.7 % |
| Folate | 11.7 % |
| Iron | 5.6 % |
| Magnesium | 0.7 % |
| Manganese | 11.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.2 % |
| Thiamin | 2.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Lettuce Salad
View the full Chicken & Lettuce Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Lettuce Salad
65 calories of Foster Farm Chicken Breast Skinless, (2.17 oz)
7 calories of Mann's Sugar Snap Peas, (0.17 cup)
5 calories of Romaine Lettuce (salad), (0.58 cup, shredded)
1 calories of Lettuce, red leaf (salad), (0.25 cup shredded)
Calories per serving of Chicken & Lettuce Salad
65 calories of Foster Farm Chicken Breast Skinless, (2.17 oz)
7 calories of Mann's Sugar Snap Peas, (0.17 cup)
5 calories of Romaine Lettuce (salad), (0.58 cup, shredded)
1 calories of Lettuce, red leaf (salad), (0.25 cup shredded)