(59 Recipes)

Onion Rings Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Onion Rings

Abraham, Guiltless Onion Rings

Very Good 4.0/5
(7 ratings)
Abraham, Guiltless Onion Rings

Don't let their looks scare you; They're great for those who love the onions and the "cruch" more than the greasy batter in traditional onion rings. Try them with some reduced calorie ketchup and you'll be in heaven.

Low Fat + Low Salt + Low Calorie = Guiltless
Submitted by: MEEJVAJ

CALORIES: 95.2  |  FAT: 0.5g  |  PROTEIN: 3.9g  |  CARBS: 19.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Abraham, Guiltless Onion Rings Calories
Lord of the Onion Rings

Very Good 4.5/5
(6 ratings)
Lord of the Onion Rings

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTSŪ value 2*Submitted by: WILDFLOWERR_

CALORIES: 183.3  |  FAT: 1.3g  |  PROTEIN: 16g  |  CARBS: 40.2g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Lord of the Onion Rings Calories
Tex Mex Onion Rings

(no ratings)
Tex Mex Onion Rings

Submitted by: WILSONMOM1

CALORIES: 160.3  |  FAT: 9.4g  |  PROTEIN: 1.6g  |  CARBS: 16.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Tex Mex Onion Rings Calories
Shake n Bake Onion Rings

(no ratings)
Shake n Bake Onion Rings

Awesome snack or for a party. They dont get soggy
Submitted by: STACINUNEZ1986

CALORIES: 46  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 10.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Shake n Bake Onion Rings Calories
HCG Onion Rings

(no ratings)
HCG Onion Rings

I love onion rings and I was desperate to create a recipe so I could enjoy them again, so here goes... These were what I have been craving for a while now... Hope you like them!Submitted by: RENIAR

CALORIES: 74.1  |  FAT: 0.1g  |  PROTEIN: 7.3g  |  CARBS: 10.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the HCG Onion Rings Calories
ONION RINGS - Shape ReClaimed

(no ratings)
ONION RINGS - Shape ReClaimed

Legal, crispy onion rings for Shape ReClaimedSubmitted by: TAMID327

CALORIES: 332.2  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 60.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the ONION RINGS - Shape ReClaimed Calories
Baked Onion Rings

(no ratings)
Baked Onion Rings

A little messy making them but they are good!Submitted by: LADYLUK

CALORIES: 97.4  |  FAT: 1g  |  PROTEIN: 4.4g  |  CARBS: 17.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Baked Onion Rings Calories
Baked Sweet Onion Rings

Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories
Oven Baked Onion Rings

Very Good 4.5/5
(6 ratings)
Oven Baked Onion Rings

A family favorite. Also is wonderful with cauliflower.Submitted by: ONLYPLAYING

CALORIES: 134.3  |  FAT: 6.6g  |  PROTEIN: 4.5g  |  CARBS: 14.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Oven Baked Onion Rings Calories
Sandra Lee's Heathful Onion Rings

(no ratings)
Sandra Lee's Heathful Onion Rings

Switch it up from the usual soup and salad combo, a healthy twist on a yummy classic. Submitted by: JLOREE66

CALORIES: 296.3  |  FAT: 2.7g  |  PROTEIN: 13.2g  |  CARBS: 54.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Sandra Lee's Heathful Onion Rings Calories
Baked Onion Rings

Very Good 4.7/5
(3 ratings)
Baked Onion Rings

Submitted by: KYGIRL1966

CALORIES: 120.6  |  FAT: 3g  |  PROTEIN: 4.9g  |  CARBS: 19.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Baked Onion Rings Calories
Onion Rings

(no ratings)
Onion Rings

Craving Burger King onion rings? These are a fair substitute. Be careful not to burn them, though.Submitted by: KYREE90

CALORIES: 186.6  |  FAT: 5.6g  |  PROTEIN: 4.2g  |  CARBS: 40.4g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Onion Rings Calories
Tex-Mex onion rings

(no ratings)
Tex-Mex onion rings

Submitted by: FLICKJOY

CALORIES: 107.1  |  FAT: 3.7g  |  PROTEIN: 3.6g  |  CARBS: 15.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tex-Mex onion rings Calories
Baked Onion Rings

(no ratings)
Baked Onion Rings

Submitted by: VICKILUU

CALORIES: 120.9  |  FAT: 0.7g  |  PROTEIN: 10.1g  |  CARBS: 23.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Baked Onion Rings Calories
onion rings SB

(no ratings)
onion rings SB

Submitted by: LILYBELLE404

CALORIES: 48.2  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 9.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the onion rings SB Calories
Onion Rings :)

(no ratings)
Onion Rings :)

Everyone craves these little buggers once in a while. They are fresh, crispy, and good for you! :)Submitted by: BESSLEAL

CALORIES: 211.1  |  FAT: 5.6g  |  PROTEIN: 11.1g  |  CARBS: 33.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Onion Rings :) Calories
onion rings

(no ratings)
onion rings

Submitted by: CASSAUNDRA2

CALORIES: 72.7  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 14g  |  FIBER: 0.5g
Full ingredient & nutrition information of the onion rings Calories
Baked Onion Rings

O.K. 2.0/5
(1 rating)
Baked Onion Rings

Satisfy those fast food cravingsSubmitted by: MYMOTIVATION1

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 17.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Onion Rings Calories
Low Fat Onion Rings

(no ratings)
Low Fat Onion Rings

Submitted by: MREIMANN

CALORIES: 170.1  |  FAT: 2.8g  |  PROTEIN: 6.8g  |  CARBS: 28.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Low Fat Onion Rings Calories
Oven Baked Onion Rings

(no ratings)
Oven Baked Onion Rings

uses Panko bread crumbs for a low carb twistSubmitted by: LOVE2BEFIT

CALORIES: 82.9  |  FAT: 0.3g  |  PROTEIN: 4.2g  |  CARBS: 15.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oven Baked Onion Rings Calories
Buttermilk Onion Rings

Incredible! 5.0/5
(1 rating)
Buttermilk Onion Rings

Yummy Submitted by: ROB1JULIE3

CALORIES: 385.3  |  FAT: 33.7g  |  PROTEIN: 5.2g  |  CARBS: 18g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Buttermilk Onion Rings Calories
Buttermilk Onion Rings

(no ratings)
Buttermilk Onion Rings

Yummy Submitted by: ROB1JULIE3

CALORIES: 385.3  |  FAT: 33.7g  |  PROTEIN: 5.2g  |  CARBS: 18g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Buttermilk Onion Rings Calories
Baked Onion rings

Very Good 4.0/5
(2 ratings)
Baked Onion rings

Submitted by: DWMW613

CALORIES: 57  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 12.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Baked Onion rings Calories
baked onion rings

(no ratings)
baked onion rings

combine ingrediants and bakeSubmitted by: CHWARE

CALORIES: 224.1  |  FAT: 2.3g  |  PROTEIN: 6.6g  |  CARBS: 44.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the baked onion rings Calories
Ellie Krieger's Oven Baked Onion Rings

(no ratings)
Ellie Krieger's Oven Baked Onion Rings

Submitted by: JEDESHERZ

CALORIES: 184.6  |  FAT: 2g  |  PROTEIN: 6.3g  |  CARBS: 36.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Ellie Krieger's Oven Baked Onion Rings Calories
Baked Onion Rings

(no ratings)
Baked Onion Rings

Submitted by: TRACYM59

CALORIES: 83.2  |  FAT: 2.6g  |  PROTEIN: 3.8g  |  CARBS: 5.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Onion Rings Calories
Raw Onion Rings

(no ratings)
Raw Onion Rings

Raw onion rings made crispy in the dehydrator. Adapted from this site: http://www.rawguru.com/recipe45.htmSubmitted by: MILLERSIMPSON

CALORIES: 73.9  |  FAT: 6.3g  |  PROTEIN: 2.4g  |  CARBS: 3.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Raw Onion Rings Calories
Beer-Battered Onion Rings with Spicy Russian Sauce

(no ratings)
Beer-Battered Onion Rings with Spicy Russian Sauce

A fun appetizer to share with friends!Submitted by: MAIDAVALE13

CALORIES: 604.7  |  FAT: 44.4g  |  PROTEIN: 5.2g  |  CARBS: 43g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Beer-Battered Onion Rings with Spicy Russian Sauce Calories
Crispy Oven Onion Rings  2 Servings 3 points each

(no ratings)
Crispy Oven Onion Rings 2 Servings 3 points each

Submitted by: KERICK1

CALORIES: 168.1  |  FAT: 0.8g  |  PROTEIN: 7.6g  |  CARBS: 33.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crispy Oven Onion Rings 2 Servings 3 points each Calories
Onion Rings (low carb) - Suz

(no ratings)
Onion Rings (low carb) - Suz

Dip onion rings in ketchup and bbq mix.Submitted by: SR110862

CALORIES: 358.2  |  FAT: 31.6g  |  PROTEIN: 11.3g  |  CARBS: 7.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Onion Rings (low carb) - Suz Calories