Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 48.2
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 166.2 mg
Potassium 39.2 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 1.4 g
Vitamin A 1.3 %
Vitamin B-12 1.7 %
Vitamin B-6 2.6 %
Vitamin C 0.7 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 1.7 %
Folate 1.6 %
Iron 2.1 %
Magnesium 2.6 %
Manganese 6.5 %
Niacin 2.3 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 1.4 %
Selenium 3.4 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in onion rings SB

View the full onion rings SB Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of onion rings SB

18 calories of Rice flour, white, (5 grams)

14 calories of Yellow Cornmeal, (3.75 grams)

10 calories of Bread crumbs, dry, grated, seasoned, (2.50 grams)

3 calories of Soy Milk, (0.27 fl oz)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Coconut Oil, (0.05 1tsp)

0 calories of Salt, (0.05 tsp)


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