Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 1.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 18.5 mg
Sodium 115.0 mg
Potassium 88.1 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.7 g
Sugars 3.2 g
Protein 2.6 g
Vitamin A 1.0 %
Vitamin B-12 1.0 %
Vitamin B-6 2.3 %
Vitamin C 3.0 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 3.4 %
Copper 1.6 %
Folate 6.7 %
Iron 3.4 %
Magnesium 1.9 %
Manganese 5.3 %
Niacin 3.4 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 6.5 %
Selenium 5.6 %
Thiamin 6.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flossie's Onion Rings (50 gram serving)

View the full Flossie's Onion Rings (50 gram serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flossie's Onion Rings (50 gram serving)

36 calories of Flour, white, (0.08 cup)

14 calories of Milk, canned, evaporated, (0.04 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of 1 large egg (per the egg board) 50g, (0.08 serving)

5 calories of Argo Cornstarch, (0.17 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.