Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 9.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 1,041.6 mg
Potassium 87.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.1 g
Sugars 5.5 g
Protein 1.6 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 1.5 %
Copper 2.4 %
Folate 6.3 %
Iron 5.9 %
Magnesium 2.2 %
Manganese 9.6 %
Niacin 3.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.5 %
Riboflavin 4.1 %
Selenium 5.4 %
Thiamin 6.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex Mex Onion Rings

View the full Tex Mex Onion Rings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex Mex Onion Rings

76 calories of Olive Oil, (0.04 cup)

36 calories of Flour, white, (0.08 cup)

27 calories of Pace Chunky Salsa - Mild, (5.33 tbsp)

10 calories of Onions, raw, (0.17 large)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


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