(120 Recipes)

Fried Egg Recipes

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Member Recipes for Fried Egg

Egg Fried Rice

(no ratings)
Egg Fried Rice

(You may notice there are shrimp in the photo. The first time I made this, I added a half pound of shrimp as I put in the cabbage ... delicious! But the recipe/nutritional facts don't include shrimp or any other protein but the egg.) Submitted by: THATJULIET

CALORIES: 230  |  FAT: 8.6g  |  PROTEIN: 7.5g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Get In Shape Girl Egg Fried Rice

(no ratings)
Get In Shape Girl Egg Fried Rice

Use oriental stir fry mixed veggies to make this super quick cleaned up version of egg fried rice!Submitted by: KYRAFIT

CALORIES: 292  |  FAT: 2.1g  |  PROTEIN: 34g  |  CARBS: 38.2g  |  FIBER: 3g
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Fried Egg

Very Good 4.0/5
(2 ratings)
Fried Egg

A simple fried eggSubmitted by: HNSIDDIQUI

CALORIES: 184.8  |  FAT: 13g  |  PROTEIN: 6g  |  CARBS: 0.1g  |  FIBER: 0g
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Asparagus, Fried Egg, and Parmesan

Very Good 4.0/5
(1 rating)
Asparagus, Fried Egg, and Parmesan

Classic recipe with an italian twist. For variations, you can poach the egg or use different cheeses for the topping (italian cheese blend, romano, or parmigiano reggiano are all good choices)! You can even add some bacon crumbles, sliced smoked turkey sausage, or prosciutto for more protein.

Fruit or whole wheat toast are great side items to this dish.Submitted by: SHIMMERINGFADES

CALORIES: 251.9  |  FAT: 20.7g  |  PROTEIN: 11.1g  |  CARBS: 6.8g  |  FIBER: 2.8g
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Egg fried rice with prawns & peas

(no ratings)
Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice dishSubmitted by: NANA1984X

CALORIES: 416  |  FAT: 10g  |  PROTEIN: 28g  |  CARBS: 56g  |  FIBER: 3g
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The Perfect Fried Egg

Very Good 4.7/5
(3 ratings)
The Perfect Fried Egg

The no-fail way to fry an egg!Submitted by: CRAUDI

CALORIES: 72.6  |  FAT: 4.3g  |  PROTEIN: 6g  |  CARBS: 0.1g  |  FIBER: 0g
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kentucky fried chicken egg and milk mix

(no ratings)
kentucky fried chicken egg and milk mix

This is the MILK and EGG mixture containers from the 70's . people think kfc uses an egg wash and they do, just not like you think. They use egg powder and instant milk powder, added to the flour, not in a bowl and add water. i scaled down to 3 cups of flour (375 grms) and will add measurements after.Submitted by: DERRICKWILSON

CALORIES: 63  |  FAT: 4g  |  PROTEIN: 6g  |  CARBS: 0g  |  FIBER: 0g
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Mexican Egg Fried Quinoa

(no ratings)
Mexican Egg Fried Quinoa

A odd but somehow really good combination - tastes like fried rice, Mexican rice and scrambled eggs creating a wonderful and healthy meal. High in protein, fiber, vitamins and minerals.Submitted by: KAYE94

CALORIES: 434.2  |  FAT: 19.7g  |  PROTEIN: 24.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
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Minced beef with fried egg

(no ratings)
Minced beef with fried egg

Addapted from cl, exchanged brown rice for cauliflower rice, upped the heat, doubled the sauce, and cooked bok choy for much longer, and cut them into 8ths, meat def took longer than 2 minutes!Submitted by: NWILKER

CALORIES: 310.5  |  FAT: 18g  |  PROTEIN: 25.7g  |  CARBS: 9.2g  |  FIBER: 0.4g
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Sweet Potato and Sausage Hash with Fried Egg

(no ratings)
Sweet Potato and Sausage Hash with Fried Egg

Delicious for breakfast or anytime.Submitted by: FANNYMANSON

CALORIES: 244.1  |  FAT: 14.1g  |  PROTEIN: 11.5g  |  CARBS: 17.9g  |  FIBER: 2.4g
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Zesty Egg Fried Rice Lettuce Wraps

(no ratings)
Zesty Egg Fried Rice Lettuce Wraps

These lettuce wraps pack a zesty kick!Submitted by: EGGLANDS2017

CALORIES: 263.1  |  FAT: 10.1g  |  PROTEIN: 12.9g  |  CARBS: 28.3g  |  FIBER: 0.8g
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Air Fried Egg

(no ratings)
Air Fried Egg

This is a healthier take on the Classic deep fried egg. You will actually need more flour and bread crumbs on the plate, but the amount in the recipe is the amount you actually use. Submitted by: ROBERTOTOMBA

CALORIES: 124.9  |  FAT: 7.8g  |  PROTEIN: 7.8g  |  CARBS: 5.3g  |  FIBER: 0.2g
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Chicken Fried Rice (white rice/no egg)

(no ratings)
Chicken Fried Rice (white rice/no egg)

Better than take out!Submitted by: CEIRDE

CALORIES: 256.2  |  FAT: 2.3g  |  PROTEIN: 21.6g  |  CARBS: 34.7g  |  FIBER: 1.3g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

My simple recipeSubmitted by: MISSDAISY23

CALORIES: 430  |  FAT: 24g  |  PROTEIN: 14g  |  CARBS: 37g  |  FIBER: 0g
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oven fried egg plant

Incredible! 5.0/5
(6 ratings)
oven fried egg plant

Submitted by: GRIMMHILD

CALORIES: 303.4  |  FAT: 15.4g  |  PROTEIN: 7.3g  |  CARBS: 32.7g  |  FIBER: 2.3g
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Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
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Stir-fried Egg

(no ratings)
Stir-fried Egg

Submitted by: LLSHUEYLL

CALORIES: 90.1  |  FAT: 6.8g  |  PROTEIN: 6.2g  |  CARBS: 0.6g  |  FIBER: 0g
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Fried Egg Sandwich with Cheese

(no ratings)
Fried Egg Sandwich with Cheese

Submitted by: NICKYSAITTA

CALORIES: 359.5  |  FAT: 19g  |  PROTEIN: 15.2g  |  CARBS: 29.6g  |  FIBER: 3g
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Fried Brown Rice with Veggies and Egg

(no ratings)
Fried Brown Rice with Veggies and Egg

This is a filling lunch and a great use of leftover brown rice. It's a little bit high in fat, but pair with fruit for a balanced meal. Use whatever veggies you have on hand, and all measurements are approximate, but this is a good mix. Use about 2/3-1c. of vegetables for a healthy lunch!Submitted by: KHBERGER03

CALORIES: 331.4  |  FAT: 14.9g  |  PROTEIN: 11.5g  |  CARBS: 39.2g  |  FIBER: 5g
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Katie's Vegetable Egg Fried Rice

(no ratings)
Katie's Vegetable Egg Fried Rice

Submitted by: KTLASERS

CALORIES: 247  |  FAT: 11.5g  |  PROTEIN: 8.4g  |  CARBS: 27.8g  |  FIBER: 3.2g
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Fried Egg Sandwich

(no ratings)
Fried Egg Sandwich

Toasted hamburger bun with a fried egg and cheeseSubmitted by: MN_MAGGIE

CALORIES: 353.2  |  FAT: 22.4g  |  PROTEIN: 15g  |  CARBS: 22.2g  |  FIBER: 0.9g
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Chinese Fried egg with tomato

(no ratings)
Chinese Fried egg with tomato

Submitted by: OSERENDIPITYO

CALORIES: 147.9  |  FAT: 10.7g  |  PROTEIN: 9.7g  |  CARBS: 3g  |  FIBER: 0.5g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

A very simple and quick dish. High in calories, so good for an entire lunch. Or, eat half. Feel free to adjust to your own taste.Submitted by: FITFATFREE

CALORIES: 572.6  |  FAT: 26.4g  |  PROTEIN: 23g  |  CARBS: 59.2g  |  FIBER: 4.4g
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Bunless fried egg

(no ratings)
Bunless fried egg "sandwich"

Submitted by: COFFEE_KISS

CALORIES: 605.8  |  FAT: 42.1g  |  PROTEIN: 51.4g  |  CARBS: 1.6g  |  FIBER: 0.3g
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Amy's fried egg over cabbage

Good 3.0/5
(1 rating)
Amy's fried egg over cabbage

fried egg or stir fried cabbageSubmitted by: AMY5556

CALORIES: 445.8  |  FAT: 41.3g  |  PROTEIN: 13.8g  |  CARBS: 5.6g  |  FIBER: 2g
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Tofu Egg-Fried Brown Rice

Very Good 4.0/5
(1 rating)
Tofu Egg-Fried Brown Rice

Submitted by: BLONDELOGIC

CALORIES: 281.1  |  FAT: 13.2g  |  PROTEIN: 17.5g  |  CARBS: 36.8g  |  FIBER: 4.5g
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Asian Vegetable & Egg Fried Rice

Very Good 4.0/5
(2 ratings)
Asian Vegetable & Egg Fried Rice

Easy Sunday Night Supper. Calories for Rice are not included. Add 1/2 serving of Buttery Whole Grain Brown Rice per person that was left over from another meal.
Low Fat, Healthy Carbs.
South Beach Phase 2 friendly. [1 serving has about 3 servings of veggies].
Serves 2.Submitted by: 60SIXTY

CALORIES: 274.6  |  FAT: 7.4g  |  PROTEIN: 16g  |  CARBS: 28.8g  |  FIBER: 6.4g
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GF

Incredible! 5.0/5
(1 rating)
GF "fried" egg

No oil "fried" eggSubmitted by: LHLADY517

CALORIES: 65.6  |  FAT: 4.4g  |  PROTEIN: 5.5g  |  CARBS: 0.5g  |  FIBER: 0g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Submitted by: NEUMSY

CALORIES: 404.9  |  FAT: 10.4g  |  PROTEIN: 12.4g  |  CARBS: 64g  |  FIBER: 3.5g
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Fried Egg Sandwich

(no ratings)
Fried Egg Sandwich

Submitted by: JHINDORFF

CALORIES: 332  |  FAT: 15.5g  |  PROTEIN: 16.3g  |  CARBS: 31g  |  FIBER: 1.2g
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