Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 5.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 40.7 mg
Sodium 172.1 mg
Potassium 322.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.4 g
Sugars 1.7 g
Protein 13.5 g
Vitamin A 78.4 %
Vitamin B-12 3.1 %
Vitamin B-6 12.4 %
Vitamin C 19.5 %
Vitamin D 0.2 %
Vitamin E 4.3 %
Calcium 9.0 %
Copper 3.8 %
Folate 20.5 %
Iron 9.2 %
Magnesium 10.5 %
Manganese 18.6 %
Niacin 12.1 %
Pantothenic Acid 2.7 %
Phosphorus 11.9 %
Riboflavin 8.8 %
Selenium 14.9 %
Thiamin 3.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Air-fried Turkey Egg Roll Popper

View the full Air-fried Turkey Egg Roll Popper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Air-fried Turkey Egg Roll Popper

38 calories of Turkey, fryer-roasters, breast, meat only, roasted, (28 grams)

25 calories of Cream Cheese, (0.50 tbsp)

23 calories of Cheddar Cheese, (0.05 cup, shredded)

9 calories of Spinach, fresh, (4 leaf)

9 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.35 serving)

9 calories of Bean sprouts, (0.25 cup)

4 calories of Olive Oil Pam (0.5g = 0.6sec spray), (1 serving)

1 calories of Wonton wrappers (includes egg roll wrappers), (0.25 grams)

0 calories of Jalapeno Peppers, (1 grams)


Nutrition & Calorie Comments  

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