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Split Recipes

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Member Recipes for Split

Slow Cooker Split Pea and Ham Soup
TIME260
CALS119
(73 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by: BUSYCHARLES

CALORIES 119 FAT 2 PROTEIN 11 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories
Split Pea and Sweet Potato Soup
TIME100
CALS241
(17 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES 241 FAT 4 PROTEIN 9 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories
Strawberry Yogurt Breakfast Split
TIME4
CALS251
(4 ratings)
Strawberry Yogurt Breakfast Split

Submitted by: KRAVMAGAGIRL

CALORIES 251 FAT 5 PROTEIN 9 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Strawberry Yogurt Breakfast Split Calories
Slow Cooker Split Pea and Ham Soup
TIME630
CALS146
(30 ratings)
Slow Cooker Split Pea and Ham Soup

Perfect meal for a cool day.Submitted by: MDKIMIST

CALORIES 146 FAT 4 PROTEIN 11 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Split Pea and Ham Soup Calories
Split Pea Soup with bacon
TIME140
CALS201
(4 ratings)
Split Pea Soup with bacon

This recipe has been adapted from one found on Gina's Weight Watcher's Recipes site. (http://www.skinnytaste.com/2008/03/split-
peas-soup-with-ham-2-points.html) I added more carrots, plus celery and swapped out the ham hock for a third pound of crisped bacon. My changes added 1/2 point to her recipe.Submitted by: WARPED62

CALORIES 201 FAT 5 PROTEIN 14 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Split Pea Soup with bacon Calories
Yellow Split Pea Soup
TIME70
CALS78
(6 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup. Submitted by: CAMILLE-LEON

CALORIES 78 FAT 0 PROTEIN 5 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories
110-Calorie Banana Split Pops
TIME5
CALS110
(18 ratings)
110-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make! Submitted by: CHEF_MEG

CALORIES 110 FAT 3 PROTEIN 2 CARBS 22 FIBER 2
Full ingredient & nutrition information of the 110-Calorie Banana Split Pops Calories
Lower-Sodium Slow Cooker Split Pea Soup
TIME430
CALS212
(7 ratings)
Lower-Sodium Slow Cooker Split Pea Soup

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.
Submitted by: CHEF_MEG

CALORIES 212 FAT 2 PROTEIN 13 CARBS 37 FIBER 8
Full ingredient & nutrition information of the Lower-Sodium Slow Cooker Split Pea Soup Calories
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers
TIME525
CALS310
(5 ratings)
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Celebrate Mardi Gras anytime of the year with these Louisiana flavor infused jambalaya stuffed peppers. If you don't want to stuff the peppers you can just enjoy a traditional bowl of that slow cooked goodness.Submitted by: FUNCHEF

CALORIES 310 FAT 17 PROTEIN 18 CARBS 24 FIBER 6
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
TIME250
CALS113
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES 113 FAT 2 PROTEIN 10 CARBS 11 FIBER 3
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup
TIME305
CALS115
(3 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients
Submitted by: MRSANDY

CALORIES 115 FAT 2 PROTEIN 8 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Split the Pot Recipe Contest Finalist: Simple Split Pea Soup Calories
Yellow Split Pea with Country Ham
TIME105
CALS190
(no ratings)
Yellow Split Pea with Country Ham

An adaptation of an excellent vegetarian split pea soup, with leftover country ham. (So, not so vegetarian anymore.)Submitted by: SIMSARAH

CALORIES 190 FAT 3 PROTEIN 16 CARBS 37 FIBER 13
Full ingredient & nutrition information of the Yellow Split Pea with Country Ham Calories
Greek Yogurt Banana Split
TIME5
CALS296
(no ratings)
Greek Yogurt Banana Split

Unbelievably delicous and healthy Greek Yogurt banana split. I have to give my son the chef credit for this. He developed something similar to this with plain Greek Yogurt for a client. I changed it to Vanilla yogurt and adjusted the quantities. You have to taste this to believe it. This is a great breakfast, but can be eaten at any time. Even as a desert to share. At the end of the day if you need carbs, this is the recipe you need.Submitted by: SH9719

CALORIES 296 FAT 6 PROTEIN 14 CARBS 52 FIBER 7
Full ingredient & nutrition information of the Greek Yogurt Banana Split Calories
Herbed Split Pea Soup With Chicken Sausage
TIME135
CALS176
(no ratings)
Herbed Split Pea Soup With Chicken Sausage

Submitted by: RIPCITYMOMMA

CALORIES 176 FAT 4 PROTEIN 15 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Herbed Split Pea Soup With Chicken Sausage Calories
Banana Split Dessert
TIME20
CALS221
(no ratings)
Banana Split Dessert

Submitted by: MELIANICHOLS

CALORIES 221 FAT 10 PROTEIN 2 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Banana Split Dessert Calories
Sweet Potato, Kale & Split Pea Soup
TIME45
CALS227
(no ratings)
Sweet Potato, Kale & Split Pea Soup

A great way to get more greens into your diet!Submitted by: VERONICARICE

CALORIES 227 FAT 1 PROTEIN 9 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Sweet Potato, Kale & Split Pea Soup Calories
Skinny Banana Split Cake
TIME20
CALS215
(no ratings)
Skinny Banana Split Cake

This cake is a healthier twist on a Paula Deen recipe I found. Trust me, you won't miss the fat or calories...it's totally yummy!Submitted by: SWEETIECS

CALORIES 215 FAT 10 PROTEIN 2 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Skinny Banana Split Cake Calories
Banana Split Baked Oatmeal (vegan)
TIME25
CALS173
(no ratings)
Banana Split Baked Oatmeal (vegan)

Like a giant candy bar...but somehow good for you!Submitted by: BETWEENTHEPAGES

CALORIES 173 FAT 2 PROTEIN 4 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Banana Split Baked Oatmeal (vegan) Calories
Split Pea Soup (Vegetarian)
TIME60
CALS85
(no ratings)
Split Pea Soup (Vegetarian)

This is an easy, cheap, low-calorie, filling, vegetarian split pea soup. Adding ham is always an option.Submitted by: MAGZTGREAT

CALORIES 85 FAT 0 PROTEIN 4 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Split Pea Soup (Vegetarian) Calories
Curried Brussels Sprouts Soup w/ Yellow Split Peas
TIME380
CALS103
(no ratings)
Curried Brussels Sprouts Soup w/ Yellow Split Peas

Another blended soup for blended foods stage following gastric sleeve surgerySubmitted by: EMPIERCE

CALORIES 103 FAT 2 PROTEIN 6 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Curried Brussels Sprouts Soup w/ Yellow Split Peas Calories
Ginger, Split Pea & Vegetable Curry (Subzi dalcha)
TIMEN/A
CALS114
(2 ratings)
Ginger, Split Pea & Vegetable Curry (Subzi dalcha)

This is really yummy! The recipe is from Eatingwell.com.
Submitted by: HIYAUT00

CALORIES 114 FAT 3 PROTEIN 4 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Ginger, Split Pea & Vegetable Curry (Subzi dalcha) Calories
Split Pea Soup
TIME45
CALS162
(no ratings)
Split Pea Soup

yummy split pea soup, you can add in ham if you like- if you are feeling like doing this in an extra fancy way you can also top with bacon. (cooking the onions in the bacon fat before adding in the other ingredientsSubmitted by: KATYMARIA

CALORIES 162 FAT 3 PROTEIN 9 CARBS 27 FIBER 10
Full ingredient & nutrition information of the Split Pea Soup Calories
Split Pea and 2 Pieces of Bacon Soup
TIME160
CALS179
(no ratings)
Split Pea and 2 Pieces of Bacon Soup

A simple Split Pea with two preciously used thin cut, medium sized bacon strips. In this recipe, a little BACON does a lot in this bold soup.Submitted by: HONEYSDEAD

CALORIES 179 FAT 5 PROTEIN 9 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Split Pea and 2 Pieces of Bacon Soup Calories
Hearty Split Pea Soup ( Vegan Low Calorie Low Fat )
TIME120
CALS118
(1 rating)
Hearty Split Pea Soup ( Vegan Low Calorie Low Fat )

Simple vegan split pea soup.Submitted by: DAVEPROZAC

CALORIES 118 FAT 2 PROTEIN 6 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Hearty Split Pea Soup ( Vegan Low Calorie Low Fat ) Calories
Slow Cooker Split Pea with Turkey Bacon Soup
TIMEN/A
CALS103
(no ratings)
Slow Cooker Split Pea with Turkey Bacon Soup

Submitted by: HEALTHYCOCONUT

CALORIES 103 FAT 1 PROTEIN 8 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Split Pea with Turkey Bacon Soup Calories
Thick Vegetable, Lentil & Split Pea Soup
TIME75
CALS100
(no ratings)
Thick Vegetable, Lentil & Split Pea Soup

A hearty and delicious soup guaranteed to sustain you through the day. Very low fat and low calorie so can be served with a low-calorie bagel. pitta bread or petit pain.Submitted by: JIGGLINGJUNE

CALORIES 100 FAT 1 PROTEIN 5 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Thick Vegetable, Lentil & Split Pea Soup Calories
Split Pea Soup
TIME30
CALS116
(no ratings)
Split Pea Soup

Submitted by: KOTWBB

CALORIES 116 FAT 3 PROTEIN 8 CARBS 21 FIBER 9
Full ingredient & nutrition information of the Split Pea Soup Calories
Banana Split Bread
TIME70
CALS158
(no ratings)
Banana Split Bread

adapted from Lisa Lillien "300 under 300".

You will need:
Large Loaf pan (9' by 5")
non stick spray,
2 large bowls
small microwave safe bowl
Submitted by: WASCWYWBT

CALORIES 158 FAT 2 PROTEIN 5 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Banana Split Bread Calories
Low Sodium Vegan Split Pea Soup
TIME420
CALS174
(no ratings)
Low Sodium Vegan Split Pea Soup

This is a hearty (and low sodium) vegan split pea soup, made thicker because the blended split peas soak up more broth and water than they would if left whole. There are similar recipes to this one, but I've added mushrooms (for taste and texture), plus textured vegetable protein and nutritional yeast (for taste and protein). It's easy to make (mostly hands-off slow-cooking), and a great arrow to have in any vegan quiver.Submitted by: NERDREW

CALORIES 174 FAT 1 PROTEIN 15 CARBS 29 FIBER 9
Full ingredient & nutrition information of the Low Sodium Vegan Split Pea Soup Calories
Vegetarian Split Pea Soup
TIME350
CALS107
(no ratings)
Vegetarian Split Pea Soup

Adapted from The Curvy Carrot

http://www.thecurvycarrot.co
m/2011/02/24/vegetarian-split-pea-soup
/
Submitted by: NICKITTY

CALORIES 107 FAT 4 PROTEIN 5 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Vegetarian Split Pea Soup Calories