Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.3 mg |
| Potassium | 398.3 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.4 g |
| Protein | 5.9 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 65.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.8 % |
| Copper | 7.7 % |
| Folate | 15.9 % |
| Iron | 9.2 % |
| Magnesium | 8.6 % |
| Manganese | 21.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.3 % |
| Selenium | 1.8 % |
| Thiamin | 11.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Brussels Sprouts Soup w/ Yellow Split Peas
View the full Curried Brussels Sprouts Soup w/ Yellow Split Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Brussels Sprouts Soup w/ Yellow Split Peas
58 calories of Split Peas, (0.25 cup)
19 calories of Brussels sprouts, fresh, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Curried Brussels Sprouts Soup w/ Yellow Split Peas
58 calories of Split Peas, (0.25 cup)
19 calories of Brussels sprouts, fresh, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
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