Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 17.3 mg
Potassium 398.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 6.4 g
Sugars 2.4 g
Protein 5.9 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 65.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.8 %
Copper 7.7 %
Folate 15.9 %
Iron 9.2 %
Magnesium 8.6 %
Manganese 21.2 %
Niacin 4.2 %
Pantothenic Acid 4.5 %
Phosphorus 8.9 %
Riboflavin 4.3 %
Selenium 1.8 %
Thiamin 11.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Brussels Sprouts Soup w/ Yellow Split Peas

View the full Curried Brussels Sprouts Soup w/ Yellow Split Peas Recipe & Instructions
Submitted by: EMPIERCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Brussels Sprouts Soup w/ Yellow Split Peas

58 calories of Split Peas, (0.25 cup)

19 calories of Brussels sprouts, fresh, (0.50 cup)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

3 calories of Curry powder, (0.13 tbsp)

1 calories of Turmeric, ground, (0.13 tsp)

0 calories of Water, tap, (0.88 cup (8 fl oz))


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