Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 519.5 mg |
| Potassium | 773.0 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 8.3 g |
| Protein | 28.9 g |
| Vitamin A | 152.5 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.9 % |
| Copper | 8.5 % |
| Folate | 9.8 % |
| Iron | 17.8 % |
| Magnesium | 14.0 % |
| Manganese | 11.5 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 28.9 % |
| Riboflavin | 16.0 % |
| Selenium | 34.8 % |
| Thiamin | 15.1 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split the Pot Recipe Contest Finalist: Alaskan Hunter Stew
View the full Split the Pot Recipe Contest Finalist: Alaskan Hunter Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split the Pot Recipe Contest Finalist: Alaskan Hunter Stew
150 calories of Beef, round steak, (4 oz)
47 calories of Anchor Porter (beer), (2.67 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
27 calories of Red potato, cubed, (0.25 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
17 calories of Alcohol, Maker's Mark Bourbon Whisky, (0.25 oz)
16 calories of 1 cup onion chopped, (0.25 serving)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Corn starch, Kingsford's, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Split the Pot Recipe Contest Finalist: Alaskan Hunter Stew
150 calories of Beef, round steak, (4 oz)
47 calories of Anchor Porter (beer), (2.67 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
27 calories of Red potato, cubed, (0.25 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
17 calories of Alcohol, Maker's Mark Bourbon Whisky, (0.25 oz)
16 calories of 1 cup onion chopped, (0.25 serving)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Corn starch, Kingsford's, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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