Fried Egg Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.2
  • Total Fat: 22.4 g
  • Cholesterol: 232.2 mg
  • Sodium: 659.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.0 g

View full nutritional breakdown of Fried Egg Sandwich calories by ingredient


Introduction

Toasted hamburger bun with a fried egg and cheese Toasted hamburger bun with a fried egg and cheese
Number of Servings: 1

Ingredients

    1 medium or large egg
    1 slice Kraft American Cheese
    1 Hamburger Bun
    1 tsp. I Can't Believe It's Not Butter spread (or cooking spray)

Directions

Spread butter substitute or spray cooking spray on the inside of the hamburger bun and toast it in a pan on the stove top.

Remove hamburger buns when toasted and spray pan with cooking spray. Crack egg and place in frying pan. Break the yolk and add salt and pepper to taste. Fry on both sides.

Place slice of American Cheese on hamburger bun and place fried egg on top of the cheese. Top with the other half of the bun and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TWILIGHT-STARS.