Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 212.5 mg |
| Sodium | 63.0 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 6.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.9 % |
| Calcium | 2.5 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 4.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 14.9 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-fried Egg
View the full Stir-fried Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-fried Egg
72 calories of Egg, fresh, whole, raw, (1 large)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
Calories per serving of Stir-fried Egg
72 calories of Egg, fresh, whole, raw, (1 large)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
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