Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 13.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 170.0 mg
Sodium 220.1 mg
Potassium 1.3 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 6.0 %
Vitamin B-12 12.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 30.6 %
Calcium 2.1 %
Copper 0.1 %
Folate 10.0 %
Iron 4.4 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 10.0 %
Phosphorus 8.0 %
Riboflavin 15.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Egg

View the full Fried Egg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Egg

105 calories of Farm Fresh Vegetarian Fed Hens ( Organic Large), (1 serving)

80 calories of Olive Oil, (2 1tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

I'm an egg aficionado. I do not add the salt and pepper until the white starts firming up. The salt will make the white tough, unless you wait to add it.

I love love love fried eggs.