Fried Egg

Fried Egg

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 13.0 g
  • Cholesterol: 170.0 mg
  • Sodium: 220.1 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Fried Egg calories by ingredient


Introduction

A simple fried egg A simple fried egg
Number of Servings: 1

Ingredients

    Organic Brown large Egg 1
    Olive Oil 2 tsp
    Salt and Pepper a dash

Directions

Heat olive oil in a non-stick pan, once heated break the shell of the egg and drop the egg gently on to the pan. now add your salt and pepper. let it cook for 2-3 minutes on medium flame.
Serve with a toasted bread

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HNSIDDIQUI.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Tummy. - 8/15/18


  • no profile photo

    Good
    I'm an egg aficionado. I do not add the salt and pepper until the white starts firming up. The salt will make the white tough, unless you wait to add it.

    I love love love fried eggs.     - 12/17/11