Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 14.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.6 g
Cholesterol 241.2 mg
Sodium 411.2 mg
Potassium 135.1 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 13.9 g
Vitamin A 19.1 %
Vitamin B-12 11.2 %
Vitamin B-6 4.1 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.0 %
Copper 0.8 %
Folate 13.4 %
Iron 5.5 %
Magnesium 2.0 %
Manganese 7.4 %
Niacin 0.8 %
Pantothenic Acid 8.8 %
Phosphorus 11.3 %
Riboflavin 19.3 %
Selenium 27.0 %
Thiamin 4.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Egg Salad Lettuce Wrap

View the full Keto Egg Salad Lettuce Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Egg Salad Lettuce Wrap

94 calories of Hard Boiled Egg, (1.20 large)

90 calories of Aldi Premium sliced bacon 2 (15g), (1 serving)

18 calories of Aldi Premium sliced bacon 2 (15g), (0.20 serving)

13 calories of kraft reduced fat may w/olive oil, (0.20 tbsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

1 calories of Green Onion (fresh-1 stalk), (0.20 serving)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.20 tsp)


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