Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 218.7 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 241.2 mg |
Sodium | 411.2 mg |
Potassium | 135.1 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.5 g |
Sugars | 0.7 g |
Protein | 13.9 g |
Vitamin A | 19.1 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 4.0 % |
Copper | 0.8 % |
Folate | 13.4 % |
Iron | 5.5 % |
Magnesium | 2.0 % |
Manganese | 7.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 11.3 % |
Riboflavin | 19.3 % |
Selenium | 27.0 % |
Thiamin | 4.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Egg Salad Lettuce Wrap
View the full Keto Egg Salad Lettuce Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Egg Salad Lettuce Wrap
94 calories of Hard Boiled Egg, (1.20 large)
90 calories of Aldi Premium sliced bacon 2 (15g), (1 serving)
18 calories of Aldi Premium sliced bacon 2 (15g), (0.20 serving)
13 calories of kraft reduced fat may w/olive oil, (0.20 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
1 calories of Green Onion (fresh-1 stalk), (0.20 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.20 tsp)
Calories per serving of Keto Egg Salad Lettuce Wrap
94 calories of Hard Boiled Egg, (1.20 large)
90 calories of Aldi Premium sliced bacon 2 (15g), (1 serving)
18 calories of Aldi Premium sliced bacon 2 (15g), (0.20 serving)
13 calories of kraft reduced fat may w/olive oil, (0.20 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
1 calories of Green Onion (fresh-1 stalk), (0.20 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.20 tsp)
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