Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 633.0 mg |
| Potassium | 728.1 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 19.6 g |
| Protein | 9.3 g |
| Vitamin A | 158.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 99.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 18.8 % |
| Copper | 5.2 % |
| Folate | 60.2 % |
| Iron | 16.4 % |
| Magnesium | 11.8 % |
| Manganese | 55.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 9.0 % |
| Selenium | 1.0 % |
| Thiamin | 10.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picillo Spinach/Lettuce & Fruit Salad
View the full Picillo Spinach/Lettuce & Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picillo Spinach/Lettuce & Fruit Salad
70 calories of Picillo Fruit Salad, (0.50 serving)
30 calories of Epic Crumbled Fat Free Feta Cheese, (1 serving)
20 calories of Maple Groves Fat Free Poppy Seed Dressing, (0.50 serving)
18 calories of Maple Goves Farms Fat Free Raspberry Viniagrette, (0.50 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Spinach, Fresh - Fresh Express, (2 cup)
Calories per serving of Picillo Spinach/Lettuce & Fruit Salad
70 calories of Picillo Fruit Salad, (0.50 serving)
30 calories of Epic Crumbled Fat Free Feta Cheese, (1 serving)
20 calories of Maple Groves Fat Free Poppy Seed Dressing, (0.50 serving)
18 calories of Maple Goves Farms Fat Free Raspberry Viniagrette, (0.50 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Spinach, Fresh - Fresh Express, (2 cup)