low Carb Chocolate Mousse
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 51.9
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 63.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.7 g
- Protein: 3.5 g
View full nutritional breakdown of low Carb Chocolate Mousse calories by ingredient
Introduction
Low carb treat for when you really want something sweet but don't want to blow your low carb diet. Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Number of Servings: 6
Ingredients
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1 package Jello (or store brand) chocolate instant pudding mix.
1 8oz tub Cool whip free whipped topping
2 cups fat free milk
Directions
pour pudding mix into milk and beat with hand held mixer until think. Make sure to use a spatula to scrape sides of bowl while mixing to ensure entire packet of pudding is mixed in with milk.
add cool whip topping and continue to mix with mixer until fully combined.
divide mousse into 6 desert dishes.
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user HCG4ME.
add cool whip topping and continue to mix with mixer until fully combined.
divide mousse into 6 desert dishes.
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user HCG4ME.
Member Ratings For This Recipe
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KTRIBE808
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TONI_FABULOUS
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CD13918583
It is delicious. However I do not know how the nutritional info was calculated. I did mine with Jello Sugar Free Chocolate which list it as 35 cal x 6=210 calories, a tub of 8 oz. Cool Whip Free has 25 servings at 15 calories a piece= 375 calories, and milk had 300 calories added = 885/6=147.5 serv. - 5/7/13
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NEWSCHOOLYEAR
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JSAMSON3