Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 95.8 mg |
| Potassium | 618.1 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.4 g |
| Protein | 4.7 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 237.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 8.8 % |
| Copper | 11.9 % |
| Folate | 21.3 % |
| Iron | 18.6 % |
| Magnesium | 16.5 % |
| Manganese | 33.5 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.2 % |
| Riboflavin | 15.0 % |
| Selenium | 2.2 % |
| Thiamin | 14.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Green Beans
View the full Spiced Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Green Beans
62 calories of Green Beans (snap), (200 grams)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Hot Chili Peppers, (1 pepper)
7 calories of Turmeric, ground, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Spiced Green Beans
62 calories of Green Beans (snap), (200 grams)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Hot Chili Peppers, (1 pepper)
7 calories of Turmeric, ground, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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