Linda's Chicken Taco Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.1
- Total Fat: 10.2 g
- Cholesterol: 46.1 mg
- Sodium: 494.3 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 5.5 g
- Protein: 21.3 g
View full nutritional breakdown of Linda's Chicken Taco Bake calories by ingredient
Introduction
nice dinner casserole with a south-of-the-border touch! nice dinner casserole with a south-of-the-border touch!Number of Servings: 6
Ingredients
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1 1/2 c Minute rice
1 can pinto beans
1 qt canned tomatoes
1/2 cooked chicken breast
1 1/2 c shredded cheddar cheese
Directions
This is a layered casserole.
Layer 1 - cooked white rice
Layer 2 - pinto beans
Layer 3 - Half the canned tomatoes
Layer 4 - chicken breast, shredded
Layer 5 - remainder of tomatoes
Layer 6 - cheese (add in last 10 minutes of baking)
Sprinkle the chicken layer with taco seasonings before topping with tomatoes. Bake at 350 degrees F for 20 minutes. Add shredded cheese and return to oven for 10 minutes or until cheese melts. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user GETSANGEL.
Layer 1 - cooked white rice
Layer 2 - pinto beans
Layer 3 - Half the canned tomatoes
Layer 4 - chicken breast, shredded
Layer 5 - remainder of tomatoes
Layer 6 - cheese (add in last 10 minutes of baking)
Sprinkle the chicken layer with taco seasonings before topping with tomatoes. Bake at 350 degrees F for 20 minutes. Add shredded cheese and return to oven for 10 minutes or until cheese melts. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user GETSANGEL.
Member Ratings For This Recipe
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