Tuna Apple Salad Wrap

Tuna Apple Salad Wrap
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 13.7 g
  • Cholesterol: 13.1 mg
  • Sodium: 654.3 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Tuna Apple Salad Wrap calories by ingredient

Number of Servings: 3


    1 Pouch Starkist Tuna, in water
    1 Tbsp Miracle Whip, Light
    2 Oz. Nuts (Walnuts, Pecans, Almonds, or whatever is preferred) - Chopped
    1.5 oz. Box Raisins
    1 Small Apple, Cubed
    3 Whole Wheat Tortilla Wraps


Salad is also delicious without tortillas, served on a bed of lettuce or alone.


Mix tuna, apple chunks, nuts, and raisins. Once well mixed, add Miracle Whip. Spoon 1/3 of mixture onto each wrap. Fold and Enjoy!

Serving Size: Makes 3 Wraps

Number of Servings: 3

Recipe submitted by SparkPeople user KIMMI32401.