Jessica's Tuna Salad Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.0
- Total Fat: 15.7 g
- Cholesterol: 36.5 mg
- Sodium: 1,181.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 8.7 g
- Protein: 19.3 g
View full nutritional breakdown of Jessica's Tuna Salad Wrap calories by ingredient
Introduction
One day I needed something good to eat for lunch and I came up with this wrap. Its very good and good for you! One day I needed something good to eat for lunch and I came up with this wrap. Its very good and good for you!Number of Servings: 1
Ingredients
-
Chunk Light Tuna in Water
Light Mayo
Ceasar or Greek Salad Dressing
Romaine Lettuce
Yellow Mustard or Dijon
Whole Wheat Tortilla (preferably Spinach!)
Lemon Juice
Directions
in a small bowl, combine tuna, mayo, dressing, mustard and lemon juice. next, spread the mixture onto two tortillas. Pile the lettuce on top. roll. then cut down the middle.
Pair with some fruit or a salad. ENJOY!!
makes 2 tortillas/wraps.
Number of Servings: 1
Recipe submitted by SparkPeople user JESCA22.
Pair with some fruit or a salad. ENJOY!!
makes 2 tortillas/wraps.
Number of Servings: 1
Recipe submitted by SparkPeople user JESCA22.
