Tuna Cucumber Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 14.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 895.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 31.9 g

View full nutritional breakdown of Tuna Cucumber Wrap calories by ingredient


Introduction

This was something I threw together at the last minute because the deli meat I was planning on having was frozen! This was something I threw together at the last minute because the deli meat I was planning on having was frozen!
Number of Servings: 1

Ingredients

    1/2 can tuna in water
    1 Tbsp Light mayonnaise
    1 tbsp chopped yellow onion (or as much as you like)
    Dash of garlic powder
    4-5 slices cucumber
    1 Thomas' Sahara 100% Wheat Wrap

Directions

Combine tuna, mayo, onion and garlic powder in small bowl. Lay wrap on plate and arrange cucumbers in center of wrap for easy rolling. Add tuna mixture to center of wrap. Roll in one end, then roll once. Fold in opposite end to "seal" then finish rolling to close

Number of Servings: 1

Recipe submitted by SparkPeople user JENNCTKIWI.

TAGS:  Fish | Lunch | Fish Lunch |