Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 374.2 mg |
| Potassium | 7.2 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 16.5 g |
| Sugars | 0.0 g |
| Protein | 14.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Rosemary roasted chick peas
View the full Lemon Rosemary roasted chick peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Rosemary roasted chick peas
234 calories of CHICK pea/GARBANZO, (1.17 cup)
14 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.33 tsp)
1 calories of Rosemary, dried, (0.33 tsp)
1 calories of Lemon juice, (0.22 tbsp)
Calories per serving of Lemon Rosemary roasted chick peas
234 calories of CHICK pea/GARBANZO, (1.17 cup)
14 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.33 tsp)
1 calories of Rosemary, dried, (0.33 tsp)
1 calories of Lemon juice, (0.22 tbsp)