Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 556.1 mg |
| Potassium | 219.2 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.1 g |
| Protein | 6.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.0 % |
| Copper | 10.9 % |
| Folate | 20.2 % |
| Iron | 11.0 % |
| Magnesium | 9.0 % |
| Manganese | 43.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 2.4 % |
| Selenium | 4.9 % |
| Thiamin | 2.4 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Salty Roasted Chick Peas
View the full Sweet & Salty Roasted Chick Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Salty Roasted Chick Peas
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
27 calories of Olive Oil, (0.67 1tsp)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Sweet & Salty Roasted Chick Peas
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
27 calories of Olive Oil, (0.67 1tsp)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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