Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.5 mg
Sodium 582.0 mg
Potassium 220.3 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 5.5 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.0 %
Folate 0.0 %
Iron 8.9 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Roasted Chick Peas

View the full Italian Roasted Chick Peas Recipe & Instructions
Submitted by: CD7010638

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Roasted Chick Peas

92 calories of Beans Bush's Garbanzo beans (.5 cups serving), (0.88 serving)

16 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.13 tbsp)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

0 calories of Good Seasons Italian Dressing Mix-Dry Whole Packet, (0.06 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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