Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.5 mg |
| Sodium | 582.0 mg |
| Potassium | 220.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 5.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Roasted Chick Peas
View the full Italian Roasted Chick Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Roasted Chick Peas
92 calories of Beans Bush's Garbanzo beans (.5 cups serving), (0.88 serving)
16 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.13 tbsp)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
0 calories of Good Seasons Italian Dressing Mix-Dry Whole Packet, (0.06 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Italian Roasted Chick Peas
92 calories of Beans Bush's Garbanzo beans (.5 cups serving), (0.88 serving)
16 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.13 tbsp)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
0 calories of Good Seasons Italian Dressing Mix-Dry Whole Packet, (0.06 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments