Goat Cheese & Veggie Crustless Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 121.2
- Total Fat: 5.9 g
- Cholesterol: 70.7 mg
- Sodium: 137.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.5 g
- Protein: 10.7 g
View full nutritional breakdown of Goat Cheese & Veggie Crustless Quiche calories by ingredient
Introduction
Healthy quiche Healthy quicheNumber of Servings: 6
Ingredients
-
2.5 cup Brocolli, Fresh Steamed
2.5 cup (1" pieces) Cauliflower, cooked
.25 cup, chopped Onions, raw
4 oz Goat Cheese, Soft
4 large Egg white, fresh
2 large Egg, fresh, whole, raw
Directions
Preheat oven 350 degrees. Bake covered 45 minutes and uncovered for 5 minutes
Serving Size: 1/6 Pie
Serving Size: 1/6 Pie
